Dress Yourself Happy
Believe it or not, there could be a direct connection between what your wear and your mental state, or, mood. During much of the pandemic, many of us have, at least temporarily, fallen into a kind of clothing slump where day after day, we chose to wear the same sweatpants or t-shirts as we went about our business - often at home. Making the effort to “dress up” during those periods was effectively halted as, hey, nobody other than our own families and pets would be around to look at us anyway, right? Sadly, that kind of thinking didn’t help our already often low moods, the state of the world being what it was. Today, as restrictions...